I discovered Pilates 15 years ago when the demands of motherhood and a hectic media job left me exhausted. Something about the mind body experience, the precision, and the fact that no two sessions were ever the same, immediately got me hooked. Pretty soon I was attending three classes a week, then four, then five. I learned to breathe, I mean really breathe, and watched my strength, technique and stamina grow. Somewhere along the way I started taking private lessons and have benefitted from some remarkable teachers. Over time they've helped me transform my physique and posture, allowing me to overcome years of chronic back and hip pain. My passion now is to pay it forward, to pass on the benefit of what I’ve learned to my clients.